Tag Archives: self-love
Positive Body Image: Daily Affirmation of the Week

Positive Body Image: Daily Affirmation of the Week

I am in love with my body.

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Loving Ourselves: Inspirational Quote of the Week

Loving Ourselves: Inspirational Quote of the Week

“Have high regard for yourself. Be your own best friend.” ~ Leon Nacson  

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Self-Care: Inspirational Quote of the Week

Self-Care: Inspirational Quote of the Week

“How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.” ~ Caroline Myss and Peter Occhiogrosso

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Self Love: Daily Affirmation of the Week

Self Love: Daily Affirmation of the Week

I forgive myself.

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Loving Myself: 5 Tools for Positive Self Esteem

Have you ever noticed that it is a popular personality trait to be our own worst critics? People may call us names, criticize us, or betray us, but, in the end, it is our own mind that allows the hurt to set in and grow out of control long after those people are gone. This [...]

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Inspirational Quote of the Week

“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller

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Brene Brown Explaining the Importance of Vulnerability in a Happy Life

Would you say vulnerability is a negative? If someone was to tell you that vulnerability is one of the main components in people that believe that they are worthy of living a joyful life, would you believe them? Well, prominent research professor and storyteller Brene Brown’s life changing journey brought her face to face with [...]

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Affirmation of the Week

“I embrace life with optimism.”

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Honoring Our Loved Ones that Have Died

Although it is nearing ten months since my canine son Bergen passed away, his passing still inserts itself into my life every day. Tears. Heartache. Lack of energy. The grief all came to a head last month…my body, mind, and soul told me in debilitating back pain and a flu-like sickness that it was time [...]

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How to Run Your Energy and Stay Calm

Do you ever feel like you’re irritated, sad, angry, depressed, or some other dark emotion, and just don’t understand why? Or maybe your stressed out and would like to feel more serenity in your life. There are many amazing techniques to help us stay grounded and centered. One that I have implemented into my life [...]

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