I am in love with my body.
Loving Ourselves: Inspirational Quote of the Week
on October 5, 2011 in Inspirational Quote of the Week
“Have high regard for yourself. Be your own best friend.” ~ Leon Nacson
Self-Care: Inspirational Quote of the Week
on September 28, 2011 in Inspirational Quote of the Week
“How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.” ~ Caroline Myss and Peter Occhiogrosso
Self Love: Daily Affirmation of the Week
on August 4, 2011 in Happy Life Affirmations
I forgive myself.
Loving Myself: 5 Tools for Positive Self Esteem
on July 4, 2011 in Happiness Tools
Have you ever noticed that it is a popular personality trait to be our own worst critics? People may call us names, criticize us, or betray us, but, in the end, it is our own mind that allows the hurt to set in and grow out of control long after those people are gone. This [...]
Inspirational Quote of the Week
on May 5, 2011 in Inspirational Quote of the Week
“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller
Brene Brown Explaining the Importance of Vulnerability in a Happy Life
on March 23, 2011 in People of Inspiration
Would you say vulnerability is a negative? If someone was to tell you that vulnerability is one of the main components in people that believe that they are worthy of living a joyful life, would you believe them? Well, prominent research professor and storyteller Brene Brown’s life changing journey brought her face to face with [...]
Honoring Our Loved Ones that Have Died
on March 2, 2011 in Happiness Tools
Although it is nearing ten months since my canine son Bergen passed away, his passing still inserts itself into my life every day. Tears. Heartache. Lack of energy. The grief all came to a head last month…my body, mind, and soul told me in debilitating back pain and a flu-like sickness that it was time [...]
How to Run Your Energy and Stay Calm
on February 23, 2011 in Happiness Tools
Do you ever feel like you’re irritated, sad, angry, depressed, or some other dark emotion, and just don’t understand why? Or maybe your stressed out and would like to feel more serenity in your life. There are many amazing techniques to help us stay grounded and centered. One that I have implemented into my life [...]
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How to Run Your Energy and Stay Calm
February 23, 2011
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Skiing Happiness with Women’s Freeskiing Camp at Squaw Valley, CA with Pro Freeskiers Ingrid Backstrom and Jessica Sobolowski
December 9, 2009
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Inspirational Quote of the Week
April 21, 2011
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My Daily Commitment to Yoga
December 14, 2009
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Turning Grief and Sadness into Happiness, Part 1
July 1, 2010
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Gratitude for Life: Daily Affirmation of the Week
May 18, 2012
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Do Dreams Come True?: Inspirational Quote of the Week
May 16, 2012
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How to Be Strong and Happy During Tough Times
May 15, 2012
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Living Through the Heart: Daily Affirmation of the Week
May 13, 2012
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Make Your Dreams Come True
May 10, 2012
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