For our latest addition to Rainbow Meditation Series we are focusing on connecting with the heart. Based on a Kundalini Meditation that we originally learned from a course taught on DailyOm, Kundalini: Ignite Your Fire and Light, this practice has immense benefits if done daily. As described by the class instructors Chantal Monté and Cyndi [...]
Archive | Guided Meditations RSS feed for this section
Guided Meditation by Brian Weiss
For our latest edition of Rainbow Meditation Series we are featuring a guided meditation written by Brian Weiss that is from the book “Messages from the Masters“. Its main focus is learning lessons from our past to help us in our life today. Brian Weiss Past Lives Meditation by MyHappyPath With deep appreciation to Mr [...]
Guided Meditation: Center and Let Go
We are super excited to announce our latest addition to Rainbow Meditation Series. This guided meditation focuses on grounding ourselves into our center, and then releasing a part of our personality that is holding us back from connecting with, and achieving, our highest potential. There are two versions to use: 1. Without music 2. With [...]
Guided Meditation: Connecting with Our Highest Potential
Do you need a little help in connecting to exactly what your purpose in life is? We are happy to introduce our latest edition to the Rainbow Meditation Series. This particular meditation was created to assist us in connecting with our personal truth. Creating our dreams in life is not always a path that is [...]
Smile Meditation for Happiness
This is a fabulous meditation to have lots of fun with… Ensure you won’t be disturbed – so the universe knows ‘this time is yours’. I suggest laying or sitting to start with, (but if it works for you a few times, try it walking, gardening or washing the dishes). Have some ambient relaxation music [...]
Love of Self Guided Meditation
For this edition of the Rainbow Meditation Series we are working with loving our self…one of the most important steps that we can take in creating a life filled with happiness. This meditation helps with connecting with your highest self, and is a wonderful tool to use a few times a week to check in. [...]
Guided Meditation for Negativity and Cutting Cords
We at My Happy Path would like to introduce a new aspect to the site…the Rainbow Meditation Series. From time to time, we will be recording helpful, quick, easy to use meditations that will help us in connecting with our highest potential. For our first installment we will be working with cutting “cords” or negative [...]
Join My Happy Path
Subscribe and connect with your highest potential!
NonProfits We Love
-
How to Run Your Energy and Stay Calm
-
Skiing Happiness with Women’s Freeskiing Camp at Squaw Valley, CA with Pro Freeskiers Ingrid Backstrom and Jessica Sobolowski
-
Inspirational Quote of the Week
-
My Daily Commitment to Yoga
-
Turning Grief and Sadness into Happiness, Part 1
-
Gratitude for Life: Daily Affirmation of the Week
-
Do Dreams Come True?: Inspirational Quote of the Week
-
How to Be Strong and Happy During Tough Times
-
Living Through the Heart: Daily Affirmation of the Week
-
Make Your Dreams Come True
- How to Be Strong and Happy During Tough Times | My Happy Path: [...] our entire economy is built on selling peopl...
-
Terry Heiderman: This is the best site for anyone who desires to fi...
-
Elisabeth Duplessis: It\'s the first time when i\'ve seen your site. I ...
- Celebrate Your Life with a Yoga Retreat with International Yoga Teacher Hemalayaa | My Happy Path: [...] September I had the absolute pleasure of att...
- How and What Foods Make Us Happier | My Happy Path: [...] by Carl Massy of World’s Biggest [...]...
